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Sugar: The Bitter Truth

According to Dr. Robert Lustig we are now eating more calories per day than we were fifty years ago. Lustig states that the problem is these calories are not coming from fat, but from the increase in carbohydrates. Since the decline in healthy fats disease has risen dramatically to include obesity, cardiovascular disease, stroke and non-alchoholic fatty liver.  he
 
Info provided by: The Well Being Journal
 
In good health,
Shana Burnsre.

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