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Probiotics Reduce Flu Symptoms

Did you know that 75% of your immune system is located in the gut. A study performed in China suggests that flu symptoms can be reduced by taking probiotics. Probiotics are the good bacteria that can aid the immune function. Other symptoms like chronic sinus problems and even depression can be alleviated by using probiotics.
 
Info provided by: Well Being Journal
 
In good health,
Shana Burns
 
 
 

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