Aromatherapy is a safe, pleasant way to lift your mood and relieve stress. The aroma of essential oil molecules works through hormone-like chemicals to produce healing results. The following essential oils are beneficial for reducing stress.
Aromatherapy can be a wonderful tool to help manage stress and balance our emotions.
Info provided by: Natural Health Remedies, Janet Maccaro, PhD, CNC
In good health,
Shana Burns, CN