Real coconut water has been used for thousands of years as a refreshing drink. But coconut water has been shown to help with numerous health problems including: dehydration, heat stroke, digestive complaints, constipation, diarrhea, fatigue, hives, low libido, urinary tract infections, jaundice, and nausea. New research now shows that it can even treat and prevent the following diseases: cancer, high blood pressure, atherosclerosis, heart failure, stroke, glaucoma, kidney stones, osteoporosis, and Crohn's disease. Coconut water has also proven to possesses anti-aging properties. It is a rich source of electrolytes, vitamins, amino acids, antioxidants, and phyto-nutrients. When purchasing coconut water you want to make sure you are getting a good source of fresh young coconuts. Noelani Coconut water and Beverage Company, Exotic Super-foods, Amy & Brian's coconut water, and Harmless Harvest are the better brands.
Info provided by: Bruce Fife, ND, Wellbeing Journal
In good health,
Shana Burns, CN