Protective Biodetox foods also known as superfoods are essential for supporting the body's detoxification pathways. These superfoods such as garlic, ginger, onions, brassica sprouts, and eggs provide the body with minerals, especially sulfur and sulforaphane, an organosulfur compound, and supports detox pathways. Sulforaphane has been shown to have anticancer, antidiabetic, and antimicrobial properties. These superfoods are also a rich source of IP-6 that aids in the metabolism of insulin and calcium; increases healthy hair growth, bone marrow cell metabolism, eye membrane development, and can help the liver transfer fat to other parts of the body. Daily consumption of these superfoods is essential for maintaining good health.
Info provided by: Russell Jaffe, MD, PhD, CCN & Jayashree Mani, MS CCN Townsend Letter
In good health,
Shana Burns, CN