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My Blog
Queen's Health Center: Posted on Wednesday, March 5, 2014 1:38 PM
The following are a list of powerful nutrients that prevent heart disease: - Omega-3 fatty acids found in wild fish
- Vitamin D3
- Magnesium found in dark green vegetables
- Arginine found in nuts, tuna, and egg yolks
- Vitamin-B-complex reduces progression of atherosclerosis
- Pomegranate juice has been found to reverse blockage within the carotid arteries
- Garlic reduces the risk of heart attack, plaque formation, and stroke by providing antioxidants that suppress LDL oxidation.
Info provided by: 7 Ways to Prevent and Even Reverse Heart Disease with Nutrition In good health, Shana Burns, CN |
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