Whey protein is considered a superfood containing all 18 amino acids, immunoglobulins, lactoferrin and increases glutathione levels in the body. The following are a list of anti-aging benefits of whey protein:
When purchasing a whey protein supplement make sure you do the research, you want one that has not been denatured.
Info provided by: Life Extension, by Will Brink
In good health,
Shana Burns, CN